|
A little over a pound and a half this week !!! YAY
|
68.7 kg
Lost so far: 1.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
1812 kcal
|
Fat: 83.55g | Prot: 50.28g | Carbs: 222.09g.
Breakfast: Great Value 100% Natural Green Tea. Lunch: Arby's Jamocha Shake (Small), Arby's Curly Fries (Large). Snacks/Other: Great Value Half & Half, Coffee, Kaukauna Spreadable Sharp Cheddar Cheese, Thomas' Cinnamon Raisin Bagel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babysmom's Weight History
|