Weigh In record (no journal entry) for 29 January 2023
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55.9 kg
Lost so far: 1.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1201 kcal
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Fat: 44.53g | Prot: 46.48g | Carbs: 184.88g.
Breakfast: Lunch Mate Genoa Salami, Fried Egg, Coffee, Planet Oat French Vanilla Oatmilk Creamer, Gluten Free Bread Ajs, Calavo Avocado. Lunch: Ronzoni Gluten Free Penne Rigate, Frigo Shredded Parmesan Cheese, Birds Eye Stir-fry Vegetables, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Barefoot Moscato, Frigo Shredded Parmesan Cheese, Young Green Onions, Cooked Kale (from Fresh), Master's Touch Vine Sweet Mini Peppers, Yellow Summer Squash, Kirkwood Chicken Air Fryer Skinless Chicken Breast - No Oil, Barilla Gluten Free Penne. Snacks/Other: Gluten Free Bread Ajs, Bananas, Bowl & Basket Super Chunky Peanut Butter, Old Orchard 100% Apple Cranberry Juice (Bottle), Bananas, Millville Crispy Rice Toasted Rice Cereal, Friendly Farms Almond Milk Original, Forest Leaf Riboflavin B 2 Migraine Complex, Sundown Naturals Magnesium 500mg. more...
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Gaining 2.9 kg a Week
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Dee Dee Fen2's Weight History
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