Weigh In record (no journal entry) for 01 July 2011
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148.2 kg
Lost so far: 21.9 kg.
Still to go: 64.3 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 64.62g | Prot: 117.42g | Carbs: 46.80g.
Breakfast: Turkey Sausage Patties. Lunch: Heinz Ketchup, IMPRL DELIGHT QTRS, Wild Alaska Pink Salmon, Egg, Dry Grated Parmesan Cheese. Dinner: Egg, Boneless Skinless Chicken Breast, Iceberg Lettuce (Includes Crisphead Types), Light Ranch Dressing, Egg. Snacks/Other: Original Whipped Light Cream, 2% String Cheese Sticks, day break apple crisp bar. more...
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Losing 3.2 kg a Week
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HerStrawberri's Weight History
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