Weigh In record (no journal entry) for 29 January 2023
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133.4 kg
Lost so far: 11.8 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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528 kcal
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Fat: 42.04g | Prot: 33.16g | Carbs: 20.97g.
Breakfast: Butter (Salted) , Lewis Bake Shop Keto Bread, Jimmy Dean Premium Pork Hot Sausage, Fried Egg. more...
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Gaining 1.4 kg a Week
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Trucker2786's Weight History
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