Weigh In record (no journal entry) for 29 January 2023
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63.0 kg
Lost so far: 2.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1084 kcal
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Fat: 47.77g | Prot: 44.12g | Carbs: 119.37g.
Breakfast: President's Choice Sourdough Loaf, Maple Breakfast Sausages, Kraft Cheddar Cheese, Tostitos Salsa Medium, Egg. Lunch: Christie Arrowroot Biscuits, Kraft Smooth Peanut Butter, Red Delicious Apples. Dinner: President's Choice Sourdough Loaf, President's Choice Sweet Basil Pasta Sauce, Potato Gnocchi. more...
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Gaining 0.6 kg a Week
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celticbutterfly's Weight History
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