Weigh In record (no journal entry) for 01 July 2011
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97.3 kg
Lost so far: 7.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 90.91g | Prot: 71.24g | Carbs: 148.53g.
Breakfast: funyuns, earthgrains whole wheat, egg, banquet brown n serve turkey, american cheese slice meijer. Lunch: chicken pecan wrap, miss vickies. more...
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Losing 0.6 kg a Week
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steveputer's Weight History
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