PizzaLover88's Journal, 14 Dec 14

Same as yesterday but I think yesterday's measurement was off and today I gained something.
I'm going to behave today with my calories, let's see how strong I am!

58 kg Lost so far: 3.9 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

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608 kcal

Fat: 13.16g | Prot: 55.55g | Carbs: 101.91g.   Breakfast: Splenda No Calorie Sweetener. Lunch: PowerBar Protein Plus Peanut Butter Chocolate. Dinner: Zucchini, Unico Chick Peas. Snacks/Other: Lactantia Lactose Free Skim Milk, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Water. more...

1847 kcal

Exercise: Walking (moderate) - 3/mph - 40 minutes, Body Attack - 55 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...