Weigh In record (no journal entry) for 29 January 2023
|
67.6 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 29 January 2023:
|
1324 kcal
|
Fat: 31.45g | Prot: 55.55g | Carbs: 188.98g.
Breakfast: Asda Semi-Skimmed Milk, Kellogg's All-Bran Golden Crunch, Lurpak Lightly Salted Spreadable Butter, Village Bakery Both in One. Lunch: Carrots (without Salt, Drained, Cooked, Boiled) , Tesco Broccoli Florets, Chicken Breast Meat , White Rice (Long-Grain) . Dinner: Cucumber (with Peel) , Tesco Red Onions, Lettuce, Aldi Plain Tortilla Wraps , Tesco Breaded Chicken Goujons. Snacks/Other: Jumbo British Porridge Oats, Tesco Juicy Pineapple Chunks. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loublou80's Weight History
|