kaysilke's Journal, 14 Dec 14

Surprised I lost a pound, Still enjoying the festive season TOO MUCH, eating all around me, now I've started I want MORE !!!! Have not been entering my food diary, or taking any real exercise, maybe if I do the gain over the next few weeks wont be too much.
82.1 kg Lost so far: 2.3 kg.    Still to go: 5.0 kg.    Diet followed: Poorly.
Losing 0.5 kg a Week

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Comments 
I know what you mean about recording. There are days when I don't want to record my weight or food. It's like if I don't record it its not real. 
14 Dec 14 by member: curley-top
Congrats on the drop :-) 
14 Dec 14 by member: snezica

     
 

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kaysilke's Weight History


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