Weigh In record (no journal entry) for 14 December 2014
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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772 kcal
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Fat: 22.12g | Prot: 35.66g | Carbs: 105.58g.
Breakfast: Nestlé Golden Grahams, Hacendado Yogurt Sabores 0% con Fruta, Jamón Serrano, Recondo Tostadas Canapé. Lunch: Carretilla Paella de Verduras y Pollo. Dinner: Hacendado Galleta María Dorada Complet, Hacendado Yogurt Sabores 0% con Fruta, Krissia Surimi Fresco, Pan Tostado, Hacendado Tomate Rallado, Jamón Serrano. more...
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1726 kcal
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Exercise:
Showering - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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golondrinalibre's Weight History
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