Weigh In record (no journal entry) for 14 December 2014
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100.9 kg
Lost so far: 4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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915 kcal
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Fat: 44.02g | Prot: 39.75g | Carbs: 87.58g.
Breakfast: Lidl Bułka Pszenna, Nasze Smaki Kiełbasa Myśliwska, Mlekpol Mleko 3,2%, Lidl Goody Morning Choco Crunchy. more...
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Losing 1.4 kg a Week
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