Mariloti's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
68 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
1892 kcal Fat: 146.89g | Prot: 106.00g | Carbs: 52.20g.   Breakfast:  Fresas. Lunch: DIA Atún Claro al Natural, DIA Atún Claro al Natural,  Aceite de Oliva Extra Virgen, Hacendado Espinacas Lavadas, Hacendado Espinacas Lavadas,  Tortilla de Huevo,  Tortilla de Huevo,  Aguacate, Isla Bonita Coco Natural Cortado, Aldi Nueces de California Peladas. Dinner: Hacendado Filetes de Lomo de Cerdo,  Huevo Cocido. more...
1990 kcal Exercise: Weight Training (moderate) - 20 minutes, TRX - 20 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mariloti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.