Shelo12's Journal, 28 Jan 23

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Weigh In record (no journal entry) for 28 January 2023

81.2 kg Lost so far: 6.8 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2023:

1857 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.8 kg a Week

3 Supporters Support

Comments

Good work!

28 Jan 23 by member: Maguscanook

Thanks for your support! we’re at our ‘winter home’ with very much a social beach vibe. Hard to stay on the straight and narrow drinking club soda while our friends are enjoying Piña Coladas and Margaritas!

29 Jan 23 by member: Shelo12


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Shelo12's Journal, 28 Jan 23

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Shelo12's Weight History