Weigh In record (no journal entry) for 28 January 2023
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63.0 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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396 kcal
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Fat: 22.77g | Prot: 23.81g | Carbs: 22.77g.
Breakfast: Whole Wheat Tortillas, Kraft Cheddar Cheese, Tostitos Salsa Medium, Egg. more...
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Gaining 1.9 kg a Week
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celticbutterfly's Weight History
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