Weigh In record (no journal entry) for 28 January 2023
|
79.1 kg
Lost so far: 9.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
551 kcal
|
Fat: 14.95g | Prot: 11.51g | Carbs: 92.56g.
Breakfast: Lidl Mini Chinois , Sucre, Banane, Pommes, Vahiné Pépites Chocolat Noir, Envia Lait d'amande, Lidl Flocons d’avoine Complets. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurelietrz's Weight History
|