Weigh In record (no journal entry) for 28 January 2023
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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347 kcal
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Fat: 9.69g | Prot: 11.29g | Carbs: 57.74g.
Breakfast: Курага, Овсяная Каша на Молоке. more...
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Losing 1.8 kg a Week
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YNataly86's Weight History
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