farmerblue's Journal, 13 Dec 14

Weigh In record (no journal entry) for 13 December 2014
97.5 kg Lost so far: 27.2 kg.    Still to go: 20.4 kg.    Diet followed: Poorly.

View Diet Calendar, 13 December 2014:
1599 kcal Fat: 69.97g | Prot: 109.79g | Carbs: 162.93g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Apples, Blueberries. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Kroger Sliced Carrots, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Apples, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Gaining 1.3 kg a Week

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