Weigh In record (no journal entry) for 13 December 2014
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94.3 kg
Lost so far: 15.5 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2014:
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1200 kcal
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Fat: 72.89g | Prot: 97.69g | Carbs: 34.00g.
Lunch: Zaxby's Ranch Dressing, Zaxby's Garden Caesar Zalad with Chicken Fingers. Dinner: Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted). more...
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steady weight
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