Weigh In record (no journal entry) for 27 January 2023
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79.1 kg
Lost so far: 30.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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610 kcal
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Fat: 46.29g | Prot: 37.31g | Carbs: 8.26g.
Breakfast: Thai Kitchen Organic Coconut Milk. Lunch: Litehouse Foods Chunky Blue Cheese Dressing, Mixed Salad Greens, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Clio Greek Yogurt Minis. more...
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Losing 0.3 kg a Week
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breathebeautiful's Weight History
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