Weigh In record (no journal entry) for 27 January 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1040 kcal
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Fat: 36.50g | Prot: 45.00g | Carbs: 144.00g.
Dinner: Panera Bread Green Tea Passionfruit Papaya, Panera Bread Sourdough Baguette, Panera Bread Broccoli Cheddar Soup (Cup), Panera Bread Green Goddess Cobb Salad with Chicken (Half). Snacks/Other: Starbucks Pistachio Latte (Tall). more...
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Losing 0.5 kg a Week
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DaniBSkinnySoon's Weight History
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