Weigh In record (no journal entry) for 27 January 2023
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69.9 kg
Lost so far: 6.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1591 kcal
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Fat: 47.69g | Prot: 60.52g | Carbs: 180.46g.
Breakfast: Coffee with Milk and Sugar, Maple Syrup , Plain French Toast. Lunch: Peanut Butter Cookies , Kraft Kraft Dinner Original, Chicken Breast. Dinner: Taco Time Mexi-Fries (Regular), Great Value Meat Lasagna . Snacks/Other: White Table Wine , Cranberries , Philadelphia Regular Cream Cheese, Light Tortilla Corn Chips. more...
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Gaining 1.9 kg a Week
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Lindafitter's Weight History
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