Weigh In record (no journal entry) for 27 January 2023
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70 kg
Lost so far: 7.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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2019 kcal
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Fat: 91.22g | Prot: 109.42g | Carbs: 193.97g.
Breakfast: Gurke (mit Schale), Tomaten, Alnatura Tomate-Basilikum Aufstrich, Chavroux Ziegenfrischkäse, Bauernbrot, Ei. Lunch: Chili Con Carne mit Bohnen. Dinner: Metzger Mailänder Salami, Gewürzgurken, Edeka Serrano Schinken, REWE Leberwurst, Aldi Kochschinken, Butter, Mischkornbrot, Gurke (mit Schale), Tomaten, Käse. Snacks/Other: Oreo Cheesecakes, Müller Froop Limette, Clementinen. more...
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Gaining 2.1 kg a Week
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Katharina178's Weight History
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