oceanladyjulia's Journal, 26 Jan 23

Weigh In record (no journal entry) for 26 January 2023
84.0 kg Lost so far: 9.5 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2023:
892 kcal Fat: 27.95g | Prot: 55.06g | Carbs: 115.57g.   Breakfast: Celestial Seasonings Peppermint Herbal Tea, Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Blueberry. Dinner: Las Campanas Bean & Cheese Burritos, Air Fryer French Fries, Great Value Bottled Water (Bottle), Gorton's Crunchy Golden Fish Sticks. Snacks/Other: Meijer Peppermint Tea, York Peppermint Pattie (Fun Size). more...
1477 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week

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oceanladyjulia's Weight History


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