Weigh In record (no journal entry) for 12 December 2014
|
97.3 kg
Lost so far: 27.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2014:
|
1735 kcal
|
Fat: 78.18g | Prot: 96.27g | Carbs: 218.36g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Red Delicious Apples. Dinner: Mama Cozzi Thin Crust Extra Cheese Pizza. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farmerblue's Weight History
|