Weigh In record (no journal entry) for 12 December 2014
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53.2 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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380 kcal
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Fat: 15.33g | Prot: 18.19g | Carbs: 43.03g.
Breakfast: Mushrooms, Cream Cheese, Bagel, Egg. more...
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Losing 1.3 kg a Week
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