WhyNotNicole's Journal, 26 Jan 23

Weigh In record (no journal entry) for 26 January 2023
100.0 kg Lost so far: 2.4 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2023:
918 kcal Fat: 69.40g | Prot: 54.69g | Carbs: 19.55g.   Breakfast: Dungeness Crab , LMNT Recharge Electrolyte Drink Mix, Vital Proteins Collagen Peptides, Modere Trim Chocolate, Heavy Cream, Kerrygold Pure Irish Butter, Coffee. Lunch: Primal Kitchen Mayo with Avocado Oil, Mission Foods Low Carb Whole Wheat Tortilla, Boar's Head Mortadella. more...
3337 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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WhyNotNicole's Weight History


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