Weigh In record (no journal entry) for 26 January 2023
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65.6 kg
Lost so far: 16.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1007 kcal
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Fat: 18.24g | Prot: 31.49g | Carbs: 193.21g.
Breakfast: Манго, Хлебзавод 3 Хлеб Сельский, Карат Violette Творожный Сыр с Зеленью. Lunch: Ehrmann Chocolate Pudding High Protein. Dinner: Манго. more...
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Losing 5.3 kg a Week
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milkaborisova's Weight History
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