KatOverEats's Journal, 25 Jan 23

Weigh In record (no journal entry) for 25 January 2023

88.5 kg Lost so far: 0.5 kg. Still to go: 36.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2023:

191 kcal

Fat: 5.86g | Prot: 8.00g | Carbs: 26.99g. Breakfast: Activia Apple Blackberry Yogurt , Activia Peach Yogurt. more...

2938 kcal

Exercise: Walking (exercise) - 3.5/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week


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KatOverEats's Weight History