Weigh In record (no journal entry) for 25 January 2023
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83.5 kg
Lost so far: 10.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1187 kcal
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Fat: 25.27g | Prot: 63.17g | Carbs: 191.92g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Kraft American Cheese Slice, Whole Wheat Bread, Great Value Bottled Water (Bottle), Whole Foods Market Dried Cranberries, Dannon Oikos Triple Zero - Peach. Dinner: Great Value Bottled Water (Bottle), Las Campanas Bean & Cheese Burritos. Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea. more...
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Gaining 2.5 kg a Week
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oceanladyjulia's Weight History
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