Weigh In record (no journal entry) for 25 January 2023
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83.6 kg
Lost so far: 5.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1386 kcal
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Fat: 78.79g | Prot: 47.64g | Carbs: 129.37g.
Breakfast: Nuttzo Nuttzo, Strawberries. Lunch: Ruffles Original Potato Chips. Dinner: Kirkland Signature Cauliflower Crust Pizza. more...
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Losing 2.9 kg a Week
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Elizabeth136's Weight History
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