farmerblue's Journal, 11 Dec 14

Weigh In record (no journal entry) for 11 December 2014
97.9 kg Lost so far: 26.9 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2014:
1665 kcal Fat: 72.75g | Prot: 124.00g | Carbs: 158.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Happy Harvest Sweet Peas, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Snacks/Other: Kroger Saltine Wheat Crackers, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Losing 3.8 kg a Week

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