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BabyYin
Journal
11 Dec 14
BabyYin's Journal, 11 Dec 14
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Weigh In record (no journal entry) for 11 December 2014
151.5 kg
Lost so far:
17.2 kg
.
Still to go:
38.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2014:
286 kcal
Fat: 4.12g | Prot: 6.72g | Carbs: 46.00g.
Breakfast:
Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Cream of Wheat Instant Original Cereal, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds).
more...
5854 kcal
Exercise:
Sitting - 4 hours, Standing - 6 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 6 hours.
more...
Losing 3.2 kg a Week
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BabyYin's Weight History
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