Weigh In record (no journal entry) for 25 January 2023
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90.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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3332 kcal
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Fat: 77.25g | Prot: 191.84g | Carbs: 454.31g.
Breakfast: Banane, Auchan Farine de Blé T45, Oeuf, U Miel de Fleurs, Blanc d'Oeuf. Lunch: Lidl Blanc de Poulet , Heinz Coulis de Tomate, Super U Haricots Verts Extra Fins, Florette Brocolis Vapeur, Courgette. Dinner: Poivrons, Auchan Oignons Frits, Huile de Sésame, Koro Beurre de Cacahuète, Pomme, Ikea Giflar, Milbona High Protein Pudding Vanille, Lidl Blanc de Poulet , Kikkoman Sauce Soja Sucrée, Jaune d'Oeuf, Carrefour Pousses de Haricots Mungo, Carottes, Champignons, Golden Sun Riz Basmati. Snacks/Other: Carrefour Lait Demi Écrémé . more...
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Gaining 0.7 kg a Week
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arnaud91280's Weight History
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