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oops...well in hoping the numbers are due to a day early weigh in and water retention! if not its from last weekends over eating/drinking...u play, u pay! the real challenge will b this trip. I need to b sure to exercise as that will put me in a bettr frame of mind to eat bettr. I gave planned for that. now I just need to act on it!
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68.9 kg
Lost so far: 19.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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