Weigh In record (no journal entry) for 25 January 2023
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57 kg
Lost so far: 12.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1420 kcal
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Fat: 46.29g | Prot: 71.85g | Carbs: 176.06g.
Breakfast: Блины 🥞 овощами. Lunch: Смак Лаваш Грузинский. Dinner: Слобода Майонез Оливковый 67%, Куриное Филе. more...
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Losing 0.9 kg a Week
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svetik3691's Weight History
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