Weigh In record (no journal entry) for 25 January 2023
|
56.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
1219 kcal
|
Fat: 53.47g | Prot: 53.68g | Carbs: 137.81g.
Lunch: Nestlé Chocolat Meunier Pâtissier , Beurre de Cacahuètes, Banane, Danone Skyr Nature, Choux de Bruxelles Cuits, Boulgour (Cuit), Quenelles natures. Dinner: Naturalia Purée d'amandes Complètes , Graines de Chia Séchées, Plein Sud Sirop de Citron, Bernard Gaborit Kefir, Quiche Lorraine, Huile de Sésame, Navets, Florette Chou Rouge. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🌿Lau Keto🌿's Weight History
|