KatOverEats's Journal, 24 Jan 23

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I did 3,791 steps at Scarborough town Center today!

88.8 kg Lost so far: 0.2 kg. Still to go: 36.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2023:

1352 kcal

Fat: 65.89g | Prot: 114.08g | Carbs: 68.00g. Breakfast: Activia Pineapple Yogurt, Activia Lemon Yogurt. Lunch: Coca-Cola Diet Coca-Cola (Can), McDonald's Filet-O-Fish, Pork Chop (Lean and Fat Eaten). Dinner: Pepsi Diet Pepsi (Can), Renee's Gourmet Chunky Blue Cheese Dressing, Cooked Salmon. more...