sashpaw's Journal, 30 Jun 11

Weigh In record (no journal entry) for 30 June 2011
53.1 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2011:
785 kcal Fat: 32.22g | Prot: 18.23g | Carbs: 107.81g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Whipped Topping, Peaches. Lunch: Lean Cuisine Butternut Squash Ravioli. Snacks/Other: Chocolate Covered Pecans, Braided Twists Buttery Pretzels, Original Fruit Chews. more...
Gaining 1.6 kg a Week

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sashpaw's Weight History


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