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Oops
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93.9 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1977 kcal
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Fat: 81.68g | Prot: 103.70g | Carbs: 221.74g.
Breakfast: Tea with Milk, 2% Fat Milk, Raspberries, Flavahans Porridge Oats, Raisins (Seedless). Lunch: Super Slice Banana Bread, McVities Bourbon Biscuit, Tuna in Oil (Canned), Tomatoes, Harris Teeter Green Pesto Sauce, Cheddar Cheese, Great Value Romaine Lettuce. Dinner: Trader Joe's Stuffed Peppers, Coolgreens Cous Cous, Salmon. Snacks/Other: PG tips Tea with Semi-Skimmed Milk, McVitie's Digestives, Honey. more...
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Gaining 0.0 kg a Week
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