Weigh In record (no journal entry) for 23 January 2023
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91.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1253 kcal
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Fat: 31.07g | Prot: 57.09g | Carbs: 192.93g.
Breakfast: Bjorg Muesli Chocolat sans Gluten et Bio, Lactel Lait Écrémé Matin Léger. Dinner: Bonne Maman Tarte Tatin aux Pommes, Soupe de Légumes, Tomates Cerises, Litchi, Riz Basmati (Cuit), L'étal du Boucher Pavé de Boeuf. Snacks/Other: Miel, Kiwi, Concombre (Pelé), Pommes (sans Peau). more...
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Losing 4.0 kg a Week
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Balawane's Weight History
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