Weigh In record (no journal entry) for 11 December 2014
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100.8 kg
Lost so far: 4.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2014:
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1720 kcal
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Fat: 65.85g | Prot: 77.86g | Carbs: 213.01g.
Breakfast: Nasze Smaki Kiełbasa Myśliwska. Lunch: FruVita Jogurt Kiwi, Ser Gouda, Banan, Jabłko. Dinner: Marco Pierniki Lukrowane, Nasze Smaki Kiełbasa Myśliwska. more...
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steady weight
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