Weigh In record (no journal entry) for 05 January 2023
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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800 kcal
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Fat: 48.50g | Prot: 49.17g | Carbs: 41.14g.
Breakfast: Great Value Turkey Sausage Patty, Publix Scrambled Eggs, Toasted Whole Wheat Bread, Coffee with Cream. Lunch: Taco Bueno Chicken Taco Salad without Tortilla Bowl. Snacks/Other: Giant Eagle Cherry Tomatoes, Athenos Roasted Garlic Hummus. more...
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Gaining 3.5 kg a Week
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Staceyfitness1's Weight History
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