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estimated weight (traveling out of state for funeral)
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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893 kcal
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Fat: 46.06g | Prot: 138.11g | Carbs: 41.63g.
Breakfast: Butternut Winter Squash , Souper Salad Raisins, Alessi Porcini Mushroom Farro, Green Olives, Body Health Perfect Amino, Trader Joe's Branzino Fillets, Cooked Dry White Beans (Fat Not Added in Cooking), 365 Everyday Value Broccoli Rabe, Body Health Perfect Amino, Divina Organic Pitted Green Olives, Freebird Chicen Thighs, Beef Steak, Feta Cheese , Avocados, Poached Egg, Orange, Tortilla Corn Chips, Lettuce. more...
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Gaining 3.8 kg a Week
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