farmerblue's Journal, 10 Dec 14

Weigh In record (no journal entry) for 10 December 2014
98.4 kg Lost so far: 26.3 kg.    Still to go: 21.3 kg.    Diet followed: Poorly.

View Diet Calendar, 10 December 2014:
1725 kcal Fat: 67.75g | Prot: 118.00g | Carbs: 182.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Kroger Saltine Wheat Crackers, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast, Happy Harvest Sweet Peas. Snacks/Other: Kroger Saltine Wheat Crackers, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Losing 1.3 kg a Week

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Comments 
Good loss 
10 Dec 14 by member: unamoyer

     
 

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