Weigh In record (no journal entry) for 24 January 2023
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88.6 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1618 kcal
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Fat: 99.42g | Prot: 70.96g | Carbs: 127.22g.
Breakfast: Пятерочка Сырники. Lunch: Mollina Сироп Малина, Короваево Молоко 3,2%, Cofix Круассан с Ветчиной, Cofix Капучино. Dinner: Простоквашино Сливки 10%, Милти Биточек из Индейки и Рикотты с Овощами Гриль. more...
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Losing 7 kg a Week
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Mrkotovas's Weight History
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