Weigh In record (no journal entry) for 23 January 2023
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108.9 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2023:
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1659 kcal
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Fat: 35.87g | Prot: 62.79g | Carbs: 281.94g.
Breakfast: Coffee. Lunch: Junior Mints Junior Mints, Cuties Mandarin Orange, Field Roast Chao Vegan Cheese, Fountain of Health Organic Humm! Hummus, Tofurky Hickory Smoked Deli Slices, Trader Joe's Cracked Wheat Sourdough Bread. Dinner: Fountain of Health Organic Humm! Hummus, WinCo Foods Pepper Stir Fry, Better than Bouillon Vegetable Base, Garbanzo Beans, Kane Masa Mild Shiro Miso Soy Bean Paste, Enriched Dry Pasta, Spinach, Green Peas, Onions, Celery, Cauliflower, Carrots. Snacks/Other: Starbucks Sugar Cookie Almond Milk Latte (Grande), Fountain of Health Organic Humm! Hummus, Rold Gold Classic Style Pretzel Sticks. more...
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2854 kcal
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Exercise:
Desk Work - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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hollywoodoregon's Weight History
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