adnixon's Journal, 10 Dec 14

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66.3 kg Lost so far: 7.2 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2014:
700 kcal Fat: 28.00g | Prot: 18.50g | Carbs: 97.50g.   Breakfast: Del Monte Lite Sliced Peaches. Lunch: Oven Roasted Almonds Dark Chocolate Blue Diamond, Lance Toasty Crackers with Real Peanut Butter, No Name Vegetable Soup. Snacks/Other: M&M's Peanut M&M's (Fun Size). more...
Losing 0.3 kg a Week

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adnixon's Weight History


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