Weigh In record (no journal entry) for 23 January 2023
|
61.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
596 kcal
|
Fat: 30.66g | Prot: 17.38g | Carbs: 63.26g.
Breakfast: Mirel Торт Три Шоколада. Lunch: Mirel Торт Бельгийский Шоколад, Майонез, Бахетле Салат Крабовый без Заправки. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baby___smile's Weight History
|