millerm40's Journal, 30 Jun 11

Weigh In record (no journal entry) for 30 June 2011
101.8 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2011:
1631 kcal Fat: 102.38g | Prot: 58.43g | Carbs: 120.86g.   Lunch: Tap Water, Saltine Crackers, Chunky Classic Chicken Noodle Soup. Dinner: Fresh Seasonal Veggies, Prime Rib (8 oz), Garlic Mashed Potatoes, Bloomin' Onion. more...
Gaining 0.5 kg a Week

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millerm40's Weight History


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