Roblaw2b's Journal, 23 Jan 23

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Weigh In record (no journal entry) for 23 January 2023

106.6 kg Lost so far: 5.9 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2023:

352 kcal

Fat: 21.59g | Prot: 11.60g | Carbs: 27.47g. Breakfast: Kraft Cheez Whiz Light, Fried Egg, Toasted White Bread , Butter (Salted) , Coffee. more...

2858 kcal

Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Roblaw2b's Journal, 23 Jan 23

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Roblaw2b's Weight History